impingment syndrome of the shoulder

Help...I have impingment syndrome which seems to be the result of poor
posture and a torn rotator cuff. I am looking for exercises etc. to
correct this impingment problem. It causes constant pain and numbness
in my arm and shoulder especially when I'm trying to ensure proper
posture. Any help is appreciated.

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You can try this yoga stretch at this link. If you can't reach hands
together, you can use a towel to grasp to make up the difference.

http://www.yogajournal.com/poses/689
Jeana
--- In AlternativeAnswers%40yahoogroups.com">AlternativeAnswersyahoogroups.com, "ot2lady" <sjraymont...>
wrote:
>
&gt; Help...I have impingment syndrome which seems to be the result of
poor
> posture and a torn rotator cuff. I am looking for exercises etc. to
> correct this impingment problem. It causes constant pain and
numbness
> in my arm and shoulder especially when I'm trying to ensure proper
> posture. Any help is appreciated.
>

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