Re: constipation, in the worst way

-Take golden seal in tincture or capsules. start with a couple caps
or one dropper full of tincture and if nothing happens -- up the
dosage till you find the right one for you. Golden seal releases bile
to cleanse the intestines and move the stuff out. It works. Celery
eaten raw will add bulk also drink lots of water. love, cecile
__________________________________________________________-
- In AlternativeAnswers%40yahoogroups.com">AlternativeAnswersyahoogroups.com, "rahalle2003"
<rahalle2003...> wrote:
&gt;
> --- In AlternativeAnswers%40yahoogroups.com">AlternativeAnswersyahoogroups.com, "Anne" <annroc2004>
> wrote:
&gt; >
>; > Whats the best type of Squash to eat and buy ? I know Butter Nut
> > Squash is good; I tried other squashes but they were all stringy.
> >
> > I cook butternut squash; cut squash in half;spoon out seeds;
place
> > halves of Squash upside down on baking sheet with a little water;
&gt; >
> > bake for about 20 or 30 minutes; or fill with apples; bake
> regualry.--
> > - In AlternativeAnswers%40yahoogroups.com">AlternativeAnswersyahoogroups.com, "Blua Birdo";
<bluabirdo>
> > wrote:
&gt; > >
>; > > Hello Cathy,
&gt; > >
> > > I highly recommend you the following:
> > > Eat squash daily or at least too often.
&gt; > > Put some prunes and a table spoon of flax seeds in water at
> evening
> > and eat this in the morning
> > > Take probiotics
> > > drink enough water during the day
> > >
> > > Rena
>; > >
> > > ----- Original Message -----
> > > From: Cathy
> > > To: AlternativeAnswers%40yahoogroups.com">AlternativeAnswersyahoogroups.com
> > > Sent: Friday, April 18, 2008 12:52 PM
> > > Subject: [AlternativeAnswers] constipation, in the worst way
> > >
> > >
> > > i need some help. ever since i got preg. last july i have not
> > been
> > > regular, before the preg. i was going 2 a day( ). since
the
> > > miscarriage, i have slowly gone down from once a day to well
> now
> > uhm
> > > have not gone on my own in well i think 3 dys. i do enimas,
> every
> > > other day due to the lack of consistancy of my bouls.
> > > i do have meds i could take but candidia is another concern
of
> > mine. i
> > > would prefer a much more holistic way of fixing this problem.
> i
> > have
> > > used a colon cleanse but due to my dismay once i stop so does
> my
> > bouls.
&gt; > > i have gone for colonics too. i am doing all i can to keep my
> > self uhm
> > > empty however i know i am bloted, gained weight and now is
> > effecting my
> > > engery level - please will some one help me get regular again.
&gt; > >
> > >
> > >
> > >
> > >
> > > [Non-text portions of this message have been removed]
> > >
>; >
>;

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