Re:Seeking advice on what vegetables to eat and how much

Dear Group members,
Vegetable preparations can be very tasty without adding too many spices and oil or fat. In our Resort we use `Ayurvedic cuisine`for preparing vegetable dishes.
We let our guests spend time in kitchen to learn `Ayurvedic cuisine`
If you plan a holiday to India you are welcome to visit us for total life style package. Please see our website www.thesatvik.com for details and guests comments on food.
Murli Shukla
email: murlishukla%40yahoo.co.in">murlishuklayahoo.co.in

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