Google helpers1013- I don't understand how to join a new group

Ok I want to join in a group about encouragement, or maybe
inspiration, or 
depression...
How do I join them and add my blogging site to them.

Also I don't understand who is replying to whom?
Can someone advise please?

Kay at howtoencourage.com
http://howtoencou
rage.blogspot.com/



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