Hi Lauretta,
you could try Flask Mpeg
http://flaskmpeg.sourceforge.net/
it does some cool conversions.
-----original message-----
>>the non profit I work for is wanting to make a PSA that was recently done for us (in QuickTime .mov format) available from our website. My first thought was to convert it to Flash and do it that way. If that is the best approach, does anyone know which conversion software works best? Any other suggestions for making .mov .avi and other video formats accessible from a website so that most people are able to download and view them?>>
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