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ALL ABOUT
SOY
The info on Soy is misleading. This
short article will list some warnings on Soy. The internet is loaded with
information warning of the harmful effects of Soy when used
improperly. Robert Cohen, the notmilk.com man, recommends organically
grown soy. My opinion is that the bad effects of Soy are due to the adulteration
of the natural food for commercialization. Because the human race has weakened
itself on denatured junk food for several generations, we are genetically
predisposed to trouble from foods that can shift the chemical balance too far in
one direction. We are not healthy enough to tolerate this effect and so certain
foods affect us, based upon our individual weaknesses. Soy is one of those type
of foods since it contains large amounts of nutritional complexes that have
strong effects on our endocrine systems.
- Two
glasses of Soy milk a day contain enough chemicals to alter the menstrual
cycle.
- Some of the
chemicals added to natural Soy products in Soy are also known to
contribute to breast cancer. [The
reader is advised to read article one to become acquainted with the true
nature of cancer. The orthodox view of cancer is incorrect, dangerous and
destructive.]
- Never use
Soy formula for babies and don’t use TOFU. Babies can survive on Avocado or almond
milk prepared from fresh almonds. Stale almonds will poison babies with rancid
fats.
- Don’t use
Soy unless it has been fermented or sprouted. Use only Tempeh, Miso and Soy
sprouts. Soak Soy
beans for three or four days and rinse them twice a day then cook until
soft. Primitive cultures used Soy with little harmful effect due to the
habit of soaking and straining which removed the harmful enzymes. The heat of
the cooking process also helps eliminate unwanted enzyme activity. The
sprouted form is quite safe. Soy cannot compare to animal protein as
far as effectiveness in the human diet. Vegetarianism is fine if done right.
Hardly anyone does it right. Vegetable and fruit protein is an inferior grade
of protein and often combined with starch that inhibits its absorption. Our
bodies are geared for the absorption and use of animal protein. The liver cell
of any mammal looks and functions much like the human liver cell. Our bodies
take those cells and use them for self repair and antibody production. In this
regard, the animal kingdom is our spare parts warehouse so to speak.
- Foods affect
hormone balances in the body. Just about every new chemical coming out these
days seems to contain estrogenic substances so the situations that will
contribute to hormone imbalances abound. Adding the wrong foods to the diet
can contribute significantly. Many of the hormone imbalances are very
frequently the result of poor Adrenal Gland function which causes
imbalances in hormones. These imbalances should not be chased
therapeutically.
- When faced with
hormonal imbalances and symptoms always take one more step backwards in your
diagnostic approach towards discovery of the true cause of the stress
responsible for the Adrenal Gland dysfunction. Identify the stressor/s,
remove it/them, and then make a decision on whether or not
nutritional/glandular/hormonal support is really necessary and exactly what
that support should be.
- A good example of
#7 above is seen in the patient who shows positive therapy localization to the
Adrenal neurolymphatic points prior to manipulation (Applied
Kinesiology Technique) but not following manipulation. I.e., the stressor was
mechanical. The body responds instantly to the proper corrections, whether
they be mechanical, chemical or mental. A good hour of meditation for example
will often help solve a multitude of symptoms (i.e., stop the brain for
a period of not less than thirty minutes. An hour is better.). The secret to
meditation is "indulge". Learn how not to "indulge" in your thoughts, just
allow them to come and go by themselves.
- Proper structure,
proper diet, proper mental activity is necessary. This includes fresh air and
sunshine. Since this is being written in February in Northeast Ohio it is
worthy to mention the effects of sunshine during the winter months. In the
wintertime many patients show vitamin D deficiency symptoms that express
themselves in the form of knee pain. The quadriceps muscle is related to the
small intestine. Knee pain (and Narcolepsy) often responds to vitamin D during
the winter months. A grade 4/5 Quadricep will often become a grade 5/5
following a full body dose of Ultraviolet for about twenty seconds.
- Especially in the
winter months, sleep in a completely darkened room, try to expose yourself,
face and eyes especially, to as much sunlight as possible (See John Otts Book
on sunlight effects and his astonishing film, now available on videotape, that
proves the physiological effects of sunlight)
- One hour a day in
sunlight insures proper amounts of Melatonin production. Sleeping in a totally
darkened room also helps. Get your sunlight as early in the day as
possible.
The following was
retrieved from the Notmilk.com daily newsletter by Robert Cohen
WHAT ABOUT SOY? by John Robbins http://www.notmilk.com/robbins/robbins.html
The entire article is too large to post here, but can be read at your
leisure by going to the above URL.
Here are some of John's comments:
"It's not that long ago that soybeans were considered by most Americans
to be "hippie food." But then medical research began accumulating, affirming
that soy consumption reduced heart disease and cancer risk, that it lengthened
lives and enhanced their quality, and that it provided an almost ideal protein
to substitute for animal proteins that almost inevitably come packaged with
cholesterol and saturated fat."
"When soybeans are made into
soymilk, tofu, tempeh, and the other common forms of soyfoods, their protein
digestibility is enhanced and becomes similar to animal foods...even simple
soybeans, with their reduced digestibility, are so high in protein and in all
the essential amino acids that they could still easily serve as the sole source
of protein in a person's diet if that was necessary for some reason."
[this is the quote of a vegetarian with which I disagree - animal protein is the
vital protein for humans. Unless you are an adrenal dominant,
born with a vegetarian digestive capacity, a vegetarian diet will
weaken you. DHD Sr]
"Protease inhibitors found in soybeans
appear to reduce the incidence of colon, prostate and breast cancer in humans."
"In 2000, the Nutrition Committee of the American Heart Association
published a major statement in the peer-reviewed journal Circulation, officially
recommending the inclusion of 25 grams or more of soy protein, with its
associated phytochemicals intact(i.e., not in the form of an isolated soy
protein supplement),in the daily diet as a means of promoting heart health. This
recommendation is consistent with the FDA's recent ruling allowing soy protein
products to carry the health claim: "25 grams/day of soy protein, as part of a
diet low in saturated fat and cholesterol, may reduce the risk of heart
disease."
DOES SOY PROTECT AGAINST CANCER? By Robert
Cohen http://www.notmilk.com
".The findings
of the prestigious Health Professionals Follow-up Study, found a 70% reduction
in prostate cancer for men who consume soymilk daily."
"In 1997, the
American Institute for Cancer Research, in collaboration with its international
affiliate, the World Cancer Research Fund, issued a major international report,
Food, Nutrition and the Prevention of Cancer:
A Global Perspective. This report analyzed more than 4,500 research
studies, and its production involved the participation of more than 120
contributors and peer reviewers, including participants from the World Health
Organization, the Food and Agriculture Organization of the United Nations, the
International Agency on Research in Cancer, and the U.S. National Cancer
Institute. In 2000, Riva Bitrum, the President of Research for the American
Institute for Cancer Research, said that:
"Studies showing consistently
that just one serving a day of soyfoods contributes to a reduction in cancer
risk are encouraging. Consuming one serving of soyfoods is a step most
individuals would not find too difficult to take."
"A major study
published in the August, 2001, Journal of the American Medical Association found
that infants fed soy formula grow to be just as healthy as those raised on cow's
milk formulas."
"Cow's milk provides more than nine times as much
saturated fat as soy beverages, so is far more likely to contribute to heart
disease."
"Soy beverages provide more than 10 times as much essential
fatty acids as cow's milk, and so provide a far healthier quality of fat."
"Soy beverages are cholesterol-free, while cow's milk contains 34 mg of
cholesterol per cup, which again means that cow's milk is far worse for your
heart and cardiovascular system."
"Soy beverages lower both total and
LDL ("bad") cholesterol levels, while cow's milk raises both total and LDL
cholesterol levels, providing yet more reasons soymilk is better for your
health."
"Soy beverages contain numerous protective phytochemicals that
may protect against chronic diseases such as heart disease and osteoporosis.
Cow's milk contains no phytochemicals."
"Men who consume one to two
servings of soymilk per day are 70 percent less likely to develop prostate
cancer than men who don't."
"In my view, the best way to take advantage
of soy's health benefits is to follow the example of the traditional Asian diets
and stick with whole foods. As a population, these are cultures that, when they
have eaten their traditional diets, have tended to be healthier and live longer
than Americans. The Okinawa Japanese, the longest living people in the world,
average 1-2 servings of soy each day."
Robert Cohen http://www.notmilk.com
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WHY COMMERCIAL SOY FORMULAS CAN BE HARMFUL TO
YOUR HEALTH
Below are bits and pieces of information on Soy, sugar and
the dietary.
DHD Sr
Articles by Sally Fallon, Dr. Mercola and
Soyonlineservice.com, report problems with soy consumption.
Are these soy critics correct? Absolutely, but
it's not the soy that causes the problem. It's the carrageenan,
an additive.
Carrageenan is like Vaseline petroleum jelly. A glass
of SILK [a not recommended commercial soy drink] contains commercially prepared
soymilk with a dextrose type sugar, chocolate powder and the vaseline type
chemical, carrageenan as an emulsifier. The carrageenan will cause
digestive tract problems in susceptible people, make them ill and cause them to
think they are allergic to soy.
Remember when you see dextrose, glucose or corn syrup
the substance is a poison.
Even natural honey contains this poison [dextrose]. If you
allow honey to crystallize and then turn the bottle upside down and allow the
honey to run out [might take several days] the crystals that are left are
poison, even to bees. If you fed them to bees they would die. The liquid honey
is a perfect food and can even be consumed by diabetics. Tupelo honey is the
only honey that does not crystallize and it does not provoke insulin release
like junk sugar and junk carbos do. Tupelo honey takes sixteen times as long to
be absorbed from the intestinal tract as junk sugar does. Honey is the only food
known to man that never rots or goes bad. Honey has been found in Egyptian tombs
that have been closed up for thousands of years and it is still OK. The reason
that glucose and dextrose is poison is due to its rotatory component - the junk
sugar molecule rotates light to the right while the natural sugar LEVULOSE
rotates the light to the left. This is like putting right hand screws into left
handed threads. When sugar is refined, huge amounts of dextrorotary glucose are
formed. During crop failures with sugar shortages, the sugar would be refined
over and over to get as much as possible from the small crops. Wherever this
sugar was sent in the world, polio epidemics quickly appeared. This has been
well documented in the pages of the MEDICAL HYPOTHESES By Van De Meer in
1992.
Don't habitually consume food stored in packages, bottles or
cans - and when you do, read the labels especially for items such as
carrageenan, glucose, dextrose, corn
syrup.
Carrageenan is a solvent facilitated extract
of red seaweed. The solvent can eat the skin right off your
hand.
Carrageenan is the vegetarian equivalent to
casein - the milk protein that causes so much trouble. Casein is used in paints,
and glue.
CARRAGEENAN IS
NOT NATURAL
The junk food industry criminals and the
AMA support group that helps maintain their crimes against the public health are
in the habit now of claiming chemical molecules used in foodstuffs as NATURAL
because similar molecules can be found in natural foods.
This is like saying that inorganic COBALT is natural. In fact
inorganic cobalt is a poison and cobalt can only be taken in an organic form as
found in a living organism as part of the Vitamin B12 Complex. Only a plant
can take the inorganic form from the soil and with the energy of the sun, form
an organic complex that can be digested and used by humans.
This is how the poisonous artificial sweetener, ASPARTAME,
was pushed onto the market many years ago against the recommendations of
Wurtmann [Scientific American] and many others.
Every vitamin and every particle of nutrition needed by the
human machine is in an organic compound formed initially by plants and the
energy of the sun. The most vital foods needed for human health are
provided initially by plants which are then consumed by animals which are
then consumed by humans - protein is the vital food and is the only truly
essential food as long as it is consumed with its naturally associated fat.
Carbohydrate is absolutely unessential to health although it
makes things a lot easier to handle, affords a pleasant variety and is
[absolutely] necessary only for the offspring of junk carbohydrate eaters who
set up the glandular systems of their children by what they eat just before and
during pregnancy. Those children will be adrenal dominant and require
the alkaline fruit and vegetable foods with a small amount of acid grains for
survival initially. Babies should not be fed grains until they have teeth.
Unless fresh meat is available, carbohydrate is necessary to
supply vitamin C. Eskimos survived well on total animal protein often eaten
raw, which supplied the necessary vitamin C. Eskimos suffered no degenerative
disease when first encountered by "civilized" men. Eskimos now suffer all
the degenerative diseases of the white man. Early diseases of the Eskimo that
were blamed on their contact with white men while lacking certain antibodies to
certain diseases is more quack medicine propaganda. They died very quickly when
fed the refined sugar and other degenerative foods of the white man.
Refined sugar is now known to be the cause of the polio epidemics of the forties
and fifties. [ see Diet Prevents Polio, by Benjamin Sandler MD].
For example, the animals convert grass, which our digestive
systems cannot handle, into protein, which our systems CAN handle. If you feed
your dog a carrot stick he will chew it for a long time before swallowing.
Pavlov proved that a different type of digestive juice was made by dogs when
they chewed carbs than when they chewed meat. This is why patients
suffering digestive ailments should restrict their intake to one food at a time
and why it is wise to eat protein at one meal, carbohydrate at another and fruit
at another. The three should not be combined in one meal unless one
takes care to include only the low starch vegies with animal protein. Fruit
should not be routinely taken with any meal.
The items we retrieve from our foods that are necessary to
sustain life are all in organic combinations, not chemical
combinations. No synthetic chemical or drug has ever been able
to sustain life or encourage health in any way shape or form. Only organic
compounds can do that. This can quickly be demonstrated on an
endocardiograph reading of heart function. A leaky valve, absent second sound,
sagging heart of the congestive heart failure etc will quickly respond to the
proper administration of the complete vitamin fractions but will never show any
result from synthetic vitamins or inorganic minerals in uncombined form.
Every vitamin is a part of an enzyme complex and only
functions as an organized whole. That is the meaning of organic -
organized - and that type of organization is accomplished only by a living
unit. The whole is greater than the sum of its parts.
If you take the parts of a watch out, they are worthless and
the watch cannot run unless it is put together precisely by the watchmaker.
You can't just take all the parts, dump them in a container and expect them
to start keeping time. This is what the quacks do when they take
different elements out of natural foodstuffs and tell you that the food is
enriched with them. Over half a century ago proof was
demonstrated that animals fed on enriched died faster than
animals that were starved. You cannot take out the mainspring or
any other part of a watch and say this is the watch. Neither can you take cobalt
or any other part of the B12 molecule out of the organically combined enzyme
system put together by mother nature and say this is something that will
help your pernicious anemia.
It has been said by greater men than I that the
greatest tragedy of modern civilization is the attempt by medical criminals to
substitute chemicals for food factors in the treatment of disease.
The USA has more hospitals, more doctors, more
technicians, more equipment and more government money spent on "health" than any
other of the "civilized" nations and we are the sickest of the group
statistically. The cause of this situation is the criminal activity in
medicine and the drug industry. Government bureacrats continually lie to the
legislators and to the public. 21st century medicine is the greatest fraud ever
perpetrated on the human race because of the advances in communication. Hundreds
of thousands of people are being poisoned every hour of the day. Someone correct
me if I'm wrong but hasn't cancer increased every year for the last fifty years
and is it not one of the greatest if not THE greatest of the modern frauds?
The criminals in organized medicine and the drug industry
insist upon using inert chemicals on victims of malnourishment.
Carrageenan is about as wholesome as monosodium
glutamate (MSG), which is another fraud presented as a natural extract from
rice. Nutrasweet is a deadly poison. FDA classifies these
biological poisons as wholesome, natural, food additives that are safe for
human consumption. Of course they said that BAYCOR was safe also, however
withing six months, BAYCOR was found to have killed over 80 Americans.
Every cholesterol reducer on the market is killing people every day -
cholesterol is found in the cell wall of every cell of your body. Every cell in
your body makes cholesterol. When you interfere with cholesterol formation you
are interfering with every cell wall, vascular cell wall, organ cell wall in
your body. Putting chemicals into the body rather than telling people
what the antidote to cholesterol is makes the medicine man guilty of high crime.
The antidote to cholesterol is LECITHIN found eggs for example.
Want to lower your cholesterol? Eat eggs every day. When you consume natural
foods in their natural state you get plenty of LECITHIN which is the antidote
for unnatural levels of cholesterol. Where do unnatural levels come from?
Try white bread - you won't get high cholesterol from eating
high fat foods. Eating high fat foods LOWERS the cholesterol but the
medical quacks are not aware of that because they have been too busy pushing
poisons and dealing in fraud.
Carrageenan in commerciall adulterated soy coats the
gut lining, causes problems and the consumer blames it on the
soy.
The criminals use animal studies to prove things
about human nutrition when the use of humans does not fit their criminal
purposes. Studies using human tissues suggests that digestive function
breaks down large molecule carrageenans into smaller molecules which are thought
to cause cancer.
Here are some studies from our friend the notmilk.com man
from whom a large portion of this report was taken.
DHD Sr
1) Filament Disassembly and Loss of Mammary Myoepithelial
Cells after Exposure to Carrageenan, Joanne Tobacman, Cancer Research, 57,
2823-2826, July 15, 1997
2) Carrageenan-Induced Inclusions in Mammary
Mycoepithelial Cells, Joanne Tobacman, MD, and Katherine Walters, BS, Cancer
Detection and Prevention, 25(6): 520-526 (2001)
3) Consumption of
Carrageenan and Other Water-soluble Polymers Used as Food Additives and
Incidence of Mammary Carcinoma, J. K. Tobacman, R. B. Wallace, M. B. Zimmerman,
Medical Hypothesis (2001), 56(5), 589-598
4) Structural Studies on
Carrageenan Derived Oligisaccharides, Guangli Yu, Huashi Guan, Alexandra
Ioanviciu, Sulthan Sikkander, Charuwan Thanawiroon, Joanne Tobacman, Toshihiko
Toida, Robert Linhardt, Carbohydrate Research, 337 (2002), 433-440
In her 1997 publication (1), Tobacman studied the effect of carrageenan
on the growth of cultured human mammary epithelial cells over a two week period.
She found that extremely low doses of carrageenan disrupted the internal
cellular architecture of healthy breast tissue, leading her to conclude:
"The widely used food additive, carrageenan has marked effects on the
growth and characteristics of human mammary myoepithelial cells in tissue
cultures at concentrations much less than those frequently used in food products
to improve solubility."
Tobacman continued her work by exposing low
concentrations of carrageenan for short intervals to human breast tissue (2),
and observed pathological alterations in cellular membranes and intracellular
tissues. Tobacman wrote:
"These changes included prominence of
membrane-associated vesicles that coalesced to form unusual petal-like
arrays...and development of stacked rigid-appearing inclusions in the lysosomes
that arose from the membranes of the petal-like arrays and from smaller, dense
spherical bodies that formed clumps."
In reporting a historical
perspective, Tobacman revealed that carrageenan has been found to destroy
other human cells in tissue cultures, including epithelial intestinal cells and
prostate cells. She concludes:
"The association between exposure to low
concentrations of carrageenan in tissue culture and destruction of mammary
myoepithelial cells may be relevant to the occurrance of invasive mammary
malignancy in vivo and provides another approach to investigation of mammary
carcinoma."
Tobacman's third paper (3) explored the increased
incidence of mammary carcinoma to the increased consumption of stabilizers and
additives such as guar gum, pectin, xanthan, and carrageenan. While no
relationship between the either above named additives and cancer was observed,
carrageenan showed a strong positive.
Although high molecular weight
carrageenans are considered to be safe, Tobacman demonstrates that low molecular
weight carrageenans are carcinogenic. She writes:
"Acid hydrolysis
(digestion) leads to shortening of the carrageenan polymer to the degraded form,
poligeenan. It is not unreasonable to speculate that normal gastric acid...may
act upon ingested carrageenan and convert some of which is ingested to the lower
molecular weight poligeenan during the actual process of digestion. Also, some
intestinal bacteria possess the enzyme carrageenase that degrades carrageenan."
Tobacman's 2002 publication (4) proves her earlier hypothesis. She
writes:
"Mild-acid hydrolytic depolymerization of carrageenan affords
poligeenan, a mixture of lower molecular weight polysaccharides and
oligosaccharide products."
Tobacman is currently preparing and
characterizing low molecular weight poligeenans (carcinogenic) that have been
extracted from human digestion modalities. Her yet-to-be published data suggest
that carrageenans are dangerous for human consumption.
REFRIGERATED
SOYMILKS
The largest selling soymilk in America is SILK. Do I pick on
the industry leader? Darned right I do. SILK sets the standard. You deserve
to know the truth. Just for the record, if and when SILK changes their formula
they will become my hero. In my opinion, SILK tastes better than any of the
commercially available soymilks. Unfortunately, consumers sacrifice good health
for good taste. That is not a fair trade, particularly for our
children.
from Robert Cohen. the
notmilk.com man.
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