TAGATOSE AND DIABETESBy James Bowen, M.D. (c) 2003
http://www.wnho.net/tagatose.htm
A
sugar called tagatose is one of the next things that will be appearing on the
horizon for products labeled under the pseudo hygienic appellations of "light",
"lite", "low calorie", "SUGAR FREE", "SUGARLESS", "low fat", "low sodium,"
"etc." The only true hygienic starting point, in this day and age of universal
deceit, if you want good foods that are optimum for you your health, is:" Start
with fruit, grains, nuts, and vegetables simply and wholesomely prepared FROM
SCRATCH at home.
When you look tagatose's opening list of uses, the deceit is already
apparent. Tagatose is a sugar naturally found in small amounts in milk. The
initial FDA proposal states the use of fungal enzymes in the preparation of this
product, in its manufacture from lactose. The recent history of FDA regulation
is such, that once an industry gets it nose in the door via the initial go
ahead, it runs wild in its future applications of that approval in an entirely
unbridled manner. The initial use of stannous fluoride to get "fluoride" into
toothpaste is an example. It was subsequently replaced with sodium fluoride in
unacceptably high doses, which is just rat poison! It is also a mitochondrial
poison which makes fluoride just deadly for diabetics! The only true resolution
of this poison's presence in our future is to take it off the market, and out of
our water supplies, because it seriously worsens bone and teeth problems instead
of helping them any way. The fungal enzymes proposed for the manufacture of
tagatose , are in their own right, hazardous to any who may have fungal based
allergies/hypersensitivities, which is almost everyone! We are not assured that
these enzymes are not from genetically engineered organisms, which they likely
are.
A quick scan of the literature reveals that numerous processes for using
other, genetically engineered organisms to produce tagatose, are already
proposed and patented!
The tagatose molecule is a fructose molecule which has a hydroxyl group, and
a hydrogen atom in reversed position on the carbon chain at the fourth carbon
atom from the end of the chain. The sought after effect of this reversal is that
the active transport of the tagatose through the wall of the small intestine is
blocked. However, about twenty percent of the tagatose is absorbed through the
wall of the stomach, which is a passive absorption. In times of delayed stomach
emptying, such as occurs when stomach emptying is physiologically delayed by the
pyloric valve at the end of the stomach in response to high blood sugars, the
tagatose will be absorbed through the stomach wall in increased amounts, making
its low calorie effect for diabetics much less of a reality. Sucrose, regular
old table sugar, (commonly from sugar cane, or sugar beets), offers greater
benefits to diabetics without the hazards afforded by tagatose, and sucrose is
not passively absorbed through the stomach wall because it is a
disaccharide.
One of the benefits for which tagatose is to be foisted off on diabetics is
that it will lower the "glycemic index" of a given amount of glucose in the
diet. This is because that portion of it which is absorbed metabolizes very
similarly to fructose. A mix of glucose and fructose causes a lesser elevation
of blood glucose levels than the same amount of glucose alone. Yes, (AND, This
is a point I have been trying to make, and which I have been trying to get
across to the medical profession for thirty years, AND which many diabetics have
figured out for themselves for many more years.) the two sugars (glucose, and
fructose) together in diabetics cause lower blood sugar levels than the same
amount of glucose alone! Yes double the sugar in this manner, and you get far
superior results in the diabetic! Yes, SUGAR, (regular old table sugar) is good
for diabetics. Sucrose is one molecule of glucose and one molecule of fructose
linked together as a disaccharide, which is not directly absorbed through the
stomach wall, and thus is subject to pyloric control, which fructose, glucose,
and tagatose are not. Sucrose is thus the preferred, and superior sugar for
diabetics! The others are not! Sucrose, is of course empty calories, as are the
all the other refined simple sugars, so both the diabetic, and non diabetic
alike should use all of them judiciously, and only as part of a well balanced
diet.
In the dietetic treatment of Diabetes, sugars other than glucose or
carbohydrates that break down into glucose, which requires insulin to transport
it across cell walls, are often called, "alternate sugars" because they can get
into the cells even though the insulin is tied up by auto antibodies, or is
otherwise unavailable for this essential transport. This lets them serve as fuel
for the mitochondria to manufacture ATP. ATP provides energy to the body, and in
turn burns body fats as fuel. "Fats burn in the flame of Carbohydrates." This
normalization of the metabolism by "alternate sugars" is very helpful to
diabetics. With the need for sugar's ATP met, the blood sugar levels drop
because the body is no longer in a metabolic crisis where it breaks down it
proteins to form more glucose. This unfortunate situation is called
gluconeogenesis.
The proposed uses of tagatose are as a beneficial "alternate sugar" for
diabetics because of the above mentioned improvement in "glycemic index", and as
a reduced calorie sugar because of its lessened digestive absorption, and as a
flavor enhancer to be used with other low calorie artificial sweeteners. Only
the absorbed portion of tagatose offers any benefit to diabetics, which is less
than the benefit of a similar intake of sucrose because tagatose has so many
accompanying problems for the diabetic, and non diabetic alike. Other, more
complex carbohydrates and sugars such as inulin offer greater benefits because
they can be ingested in their naturally occurring forms, which are not empty
calories, as are all refined sugars and starches. These alternate, and unrefined
sugars and carbohydrates do not have the extreme digestive upsets accompanying
their use that those amounts of tagatose, which will realistically be ingested
to gain the sought after goals do.
The information available clearly points to sucrose as superior in all these
roles. Even the lowest effective doses of tagatose metabolically increase the
production of uric acid, and thus produce hyperuricemia, (elevated levels of
uric acid in the blood stream). Those wishing to sell tagatose to us blandly
assure us its use will not aggravate or produce gout. I am waiting with great
skepticism to see that become a reality! Moreover, with regards to this and the
other mentioned side effects, they are basing their benign forecasts on a
projected consumption of 6 grams per person per person per DAY, while their
proposed uses reveal that even minimal dosages for the proposed uses, will lead
to dosing the user with 75 plus grams per MEAL, for each proposed USE! Aspartame
is a poison which has no legitimate commercial use, and tagatose is proposed to
be used to make it and other artificial sweetener combinations more palatable. 6
grams per day would have no such effect.
The only realistic answer to the Aspartame problem is to get Aspartame off
the market, the public back to the healthy dietary outlook initially proposed,
and mentally freed from all of the dietary "Kicks" which the foods chemical
industry is proposing to push their unwholesome nostrums. Every proposed use for
tagatose is flawed from its very inception, specifically damaging, and
hazardous, when already well known scientific bases for relating to diabetes are
scrutinized.
Hyperuricemia is an unhealthy, and unacceptable result from ingesting
tagatose: For everyone. It is an especially hazardous perspective with regards
to diabetes because hyperuricemia is damaging to the pancreas as well as
implicated in creating many other body organ damages, and Disease states. So why
"screw around" with the many "kicks" the pharmaceuticals and food chemicals
industries would get us off unto to entice us to use their unwholesome and
dangerous nostrums. When you want sugar, use sugar in appropriate amounts. This
is the healthiest way to live. The catch phrases previously mentioned, are only
used to get you to take dangerous chemicals, such as tagatose, and Aspartame
into your body, while you are misled to believe that you are thereby doing
something hygienic, and beneficial, while just the opposite is, in truth, the
case.
A clearer understanding of the diabetic condition will lead to the selection
of the correct options for treating diabetes. Diabetes is not "too much sugar",
nor a condition best appreciated as "high blood sugar levels". The best, safest,
and most practical conception of the diabetic condition is: that it is a
combination of genetic, immune, and mitochondrial damage which leads to a
deficiency of carbohydrate metabolism, and a deficiency of the mitochondrial
production of ATP (adenosine tri phosphate). This causes the neuro endocrine
system to respond by elaborating a hormonal response designed to break down
proteins into glucose to satisfy the perceived need for more sugar. Sugar is
used less efficiently in the diabetic. Some is even wasted in the urine. So
diabetics need relatively more sugar. The sugar metabolism needs to be augmented
by the use of a high carbohydrate diet. Specific strategies to augment the sugar
metabolism are also necessary.
- Insulin and/ or other medications such as sulfonylureas must be used to
augment the sugar metabolism. The true goal being to produce normal
mitochondrial production of ATP from carbohydrate metabolism.
- The dietary use of carbohydrate sources which provide sugars such as
fructose, and inulin which do not require insulin to carry them into the cell
is helpful.
- Sucrose which provides an optimum mixture:1:1 of glucose and fructose is
helpful.
- Inulin, (not be confused with insulin), is a polysaccharide chain of
fructose molecules with sucrose molecules on the ends of the chains, which the
body breaks down to provide this optimum mix of glucose and fructose. Inulin
is obtained from the roots of artichokes, burdock, butterbur, carline and
other thistles, chicory, comfrey, dandelion, echinacea, elecampane, and
salsifies. The plants and flowers of artichokes also contain inulin.
- Some species of cactus pads provide mucilage rich in sugars which the
Indians stated "cured Diabetes". These, and other complex carbohydrates,
generally called "alternate sugars" are known to be helpful to diabetics
because they provide carbohydrate metabolism but do not require insulin, Or:
have a low glycemic index. Once this area of dietetic hygiene becomes more
widely understood, and appreciated it should offer a greater knowledge of
these, their sources, and their beneficial results for diabetics.
- Avoid anything that starves you of carbohydrates or blocks their
absorption, and/or metabolism. That just makes the carbohydrate metabolism
poorer, and the carbohydrate starvation worse, which damages your health and
quality of life in many ways.
- Avoid all low calorie and low carbohydrate sweeteners. Almost all are
dangerous or worse, and you in fact need a diet rich in wholesome unrefined
carbohydrates.
- Avoid newer antidiabetic agents. The sulphonylureas have been known for
over forty years to help the mitochondrial component of the diabetic
deficiency. This is of enormous importance, and makes combined therapy with
SUs and Insulin far superior to insulin alone.
- Eat the same well-balanced high unrefined carbohydrate diet that any
person should to have optimum health. Supplement it by using plants high in
"alternate sugars".
- Use supplements that help the diabetic condition. Chromium picinolate, As
FDA approved, is a deadly excito toxin that will worsen your condition. Niacin
bound chromium, or chromium nicotinate is very beneficial, and not dangerous.
You will have to try the various supplements out on the market until you find
the right ones for you.
- Set very realistic goals for blood sugar control i.e: fasting BS of 120, a
2hr pp of 140. The mild elevations of blood sugar serve as a metabolic buffer,
and keep you away from hypoglycemia.
- Avoid Preservatives: Benzoates and
Sorbates are the worst! Sorbitol is NOT an Alternate Sugar of benefit.
Sorbitol is so toxic that it breaks down the blood
cells if it is put into a tube of blood! If "sorb" is any
part of a food ingredient, don't use it. I.e. Polysorbate, sorbital, Sorbate,
sorbic etc., etc. Read carefully. You will find these in many foods. Choose
another brand without them.
The newer anti diabetic agents do not have the advantages
offered by the sulphonylureas. Their only advantage is to the pharmaceutical
manufacturers who sell them at high prices. Metformin, (Glucophage), is a toxic
metabolic blocker of glucose. It will only make you and your condition worse.
Some of the newer meds on the market incorporate it, and some also have
ASPARTAME added to their capsules as fillers. Rosiglitazone and its analogs will
only bring on the autoimmune destruction of your pancreas, and the rest of you
as well.
There are three sulphonylureas that I prefer: Tolazamide, glipizide, and
glyburide, in that order. The sulphonylureas, by helping to both put glucose
into the cell, and help improve mitochondrial function are a blessing you should
not miss, even if you need insulin. One practical aspect of this blessing is
that keeping the ATP up in this manner allows your blood glucose to dip much
lower without hypoglycemia symptoms. Tolazamide is by far the weakest of these
in terms of blood sugar lowering, but by far the strongest in terms of
mitochondrial facilitation. (It is also far out of patent and very cheap too!) I
find, for example, that when I have tolazamide on board, my blood sugars may
drop to 40 before I feel symptoms of hypoglycemia. This is because, that even at
these low blood sugar levels, it pumps the mitochondria right on along to make
the ATP in sufficient quantity to meet the brain's needs! I obviously don't
recommend trying to get blood sugars even down to twice that level on purpose!
For wider and more in depth details check out http://www.bowendrjim.com, http://www.dorway.com, and http://www.holisticmed.com.
Sincerely,
Dr. Jim Bowen
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