List Info

Thread: Anxiety and Panic Attacks
Anxiety and Panic Attacks
country flaguser name
United States		 2007-08-03 22:14:23 
Help!  For the past few weeks I've had really bad anxiety
'spells' (attacks seems to be a misnomer) off and on... I've
dealt
with anxiety for a couple of years... however, the past 3-5
nights
I've had horrible panic attacks, and the worst part is I
feel
something in my forehead 'twitch' and it makes me feel
really helpless
and stressed and confused... and I feel worse, because I'm
not sure
what I'm upset over.  I'm kind of thinking it might be
connected to
caffeine, which I normally avoid because of a heart
condition, but it
started even before I drank a little bit the other night.  I
really
don't know what to do to help it.  I feel really nutty
lately and
everything makes me feel like I'm about to lose it.  Anyone
have any
suggestions?  I don't even know where to start.  I'd rather
not go to
the doctor, because I have a lot of other conditions and am
sick of
being in the office.

Thanks,
  -Tasha


--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the
Google Groups "The Journey Inside" group.
To post to this group, send email to The-Journey-Insidegooglegroups.com
To unsubscribe from this group, send email to
The-Journey-Inside-unsubscribegooglegroups.com
For more options, visit this group at htt
p://groups.google.com/group/The-Journey-Inside
-~----------~----~----~----~------~----~------~--~---
Re: Anxiety and Panic Attacks
user name
 2007-08-04 08:39:25 

  


  

    



On 8/4/07,  raefactorgmail.com">raefactorgmail.com < raefactorgmail.com">raefactorgmail.com> wrote:


Help!&nbsp; For the past few weeks I've had really bad anxiety
&#39;spells&#39; (attacks seems to be a misnomer) off and on... I've dealt

with anxiety for a couple of years... however, the past 3-5 nights
I&#39;ve had horrible panic attacks, and the worst part is I feel
something in my forehead 'twitch' and it makes me feel really helpless

and stressed and confused... and I feel worse, because I'm not sure
what I'm upset over. ; I9;m kind of thinking it might be connected to
caffeine, which I normally avoid because of a heart condition, but it

started even before I drank a little bit the other night.&nbsp; I really
don't know what to do to help it. &nbsp;I feel really nutty lately and
everything makes me feel like I'm about to lose it. &nbsp;Anyone have any

suggestions?&nbsp; I don't even know where to start.&nbsp; I&#39;d rather not go to
the doctor, because I have a lot of other conditions and am sick of
being in the office.

Thanks,
-Tasha


--~--~---------~--~----~------------~-------~--~----~

You received this message because you are subscribed to the Google Groups "The Journey Inside&quot; group. 
 To post to this group, send email to The-Journey-Insidegooglegroups.com 
 To unsubscribe from this group, send email to The-Journey-Inside-unsubscribegooglegroups.com 
 For more options, visit this group at http://groups.google.com/group/The-Journey-Inside 
 -~----------~----~----~----~------~----~------~--~---





  

  
  
   
     
    






 [1-2]











   
 





about | contact  Other archives ( Real Estate discussion Medical topics )