insomnia

I AM SO TIRED I FEEL LIKE I AM LOOSING IT. I HAVE HAD
INSOMNIA FOR THE
PAST 4 MONTHS, I AM SLEEPING AT THE MOST THREE HOURS A
NIGHT. I HAVE
TRIED OTC MEDS, PRESCRIPTION  MEDS, MEDITATION, YOGA. I AM
GOING NUTS
AND DON'T KNOW WHAT TO DO. ANY SUGGESTIONS???? I HAVE ALSO
BEGUN TO
SHAKE QUITE A BIT, I CANT HOLD ON TO THINGS OR HOLD MY MUSIC
STILL ANY
THOUGHTS ON THIS??? PLEASE HELP.I have sle , fibro, bipolar
disorder,
depression.

~THANKS SO MUCH.
JEN
www.lupusfamily.com


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