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List Info
Thread: Re: insomnia
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| Re: insomnia |
  Canada |
2007-08-05 11:45:53 |
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You should see a doctor.
Once I went without sleep for 3 days, and it royally screwed me up.
Ativan helped me with being afriad to sleep
If it's really severe, get someone to help you find a place to see a doctor.
James
> From: myersjenni gmail.com > To: The-Journey-Inside googlegroups.com > Subject: [The Journey Inside] insomnia > Date: Sun, 5 Aug 2007 09:01:43 +0000 > > > I AM SO TIRED I FEEL LIKE I AM LOOSING IT. I HAVE HAD INSOMNIA FOR THE > PAST 4 MONTHS, I AM SLEEPING AT THE MOST THREE HOURS A NIGHT. I HAVE > TRIED OTC MEDS, PRESCRIPTION MEDS, MEDITATION, YOGA. I AM GOING NUTS > AND DON'T KNOW WHAT TO DO. ANY SUGGESTIONS???? I HAVE ALSO BEGUN TO > SHAKE QUITE A BIT, I CANT HOLD ON TO THINGS OR HOLD MY MUSIC STILL ANY > THOUGHTS ON THIS??? PLEASE HELP.I have sle , fibro, bipolar disorder, > depression. > > ~THANKS SO MUCH. > JEN > www.lupusfamily.com > > >
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