> I have a question about adrenal fatigue.
Iodine is the recommended way to rehabilitate the adrenals in most (but
not all) cases. This is admittedly one are where my knowledge is
lacking, so hopefully someone else with more knowledge will chime in...
The best form of iodine that I have found, thanks to 'ransley' (thank
you sir!) on another list, is something called magnascent. It is much
more potent and bio-available than Lugols, which is what I had been
using/recommending before...
http://www.magnascent.com
> I know that enemas/colonics are good for so many things,
I think they are over-rated - more like a 'band-aid' approach. They are
good for emergencies, and as an *occasional* adjunct to a cleansing
program - but if you 'need' them regularly, then you are treating the
symptom, not the problem.
> but I wonder....since fatigue is a condition of 'deficiency', are
> regular colonics good for a 'deficient' condition?
This may come as a surprise to you, but 'regular' colonics are not
recommended in general, and if engaged in, can in fact cause far more
problems than they will cure.
A series of colonics, used in conjunction with a cleansing regimen, can
sometimes speed up the process or help one through some serious
cleansing reactions, and used sparingly like this, are fine.
The problem with colonics is, they wash out all of the *good* bacteria
along with the bad.
My opionion - you are much better off using cleansing herbs and products
that cleanse the entire digestive tract (mouth to anus) - they don't
wash out all of the good bacteria (as long as you stay below the 'bowel
tolerance' of products that can potentially cause the 'diahhrea' effect,
like homozon and ascorbic acid) - and they also nourish and feed the
good bacteria, so you will achieve optimal health much faster.
.
